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Garden and Health Tips

Gardening for Your Mental Health on World Wellbeing Week

20th June 2023

The Benefits of Gardening for Your Mental Health

1. Stress relief


2. Sense of achievement


3. Good exercise


4. Sense of responsibility


5. Connecting with a community

Group of individuals laughing while gardening in an allotment.

6. Improve your environmental impact


7. Boost your vitamin D

Sun shining down on garden flowers.

8. Continual learning


From our blog

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